Calm Abiding and Insight
by Renee Trenholm
Title
Calm Abiding and Insight
Artist
Renee Trenholm
Medium
Photograph - Digital Art
Description
Calm Abiding and Insight is a digital representation of Samatha and Vipassana. It began with a photograph and then much post processing was done to achieve the look I wanted.
The Buddha is said to have identified two paramount mental qualities that arise from wholesome meditative practice: 1) Samatha, calm abiding, which steadies, composes, unifies and concentrates the mind, and 2) Vipassanā, insight, which enables one to see, explore and discern "formations" during meditation.
photograph/artwork copyright Renee Trenholm
Uploaded
January 17th, 2016
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